My name is Andra (pronounced André) and I have a passion for all things related to fitness, healthy living and of course video games. I am a NASM Certified Personal Trainer, with a degree in Exercise Science from Brooklyn College and I am a NASM Certified Corrective Exercise Specialist, with a specialty in correcting physical imbalances within your musculo-skeletal system.
As an educator, I use my life experiences to help people achieve a potential that they only wished for. I used to smoke a pack of Newport cigarettes a day for twelve years (yuck) and eat fast food three times a day, while sitting in front of the computer for twelve hours a day as an Art Director. At 29 years old, I knew the abuse to my body had begun to take hold. I used family and friends for support, while dedicating my life to fitness and I haven't turned back.
Roig Rage Fitness was founded in 2011 by myself and my brother. The idea was to bring challenging, yet personalized HIIT training and one on one training to those who were intimidated by a big gym chain and all of the latest fitness trends, which are just that, trends. I believe in customized training programs to meet my clients' fitness goals, as well as personalized instruction in the clients’ personal home, gym, or outdoors. I follow the National Academy of Sports Medicine training platforms' and pride myself in delivering state-of-the-art personal training with a unique and professional touch.
Allow me to help you become who you have always wanted to be. My dream is being realized just by you reading this and thinking about what you can become yourself. I can help make your fitness and health dreams a reality too.
Andra R. —NASM CPT, CES